4 Strategies for Thriving in Uncertain Times

The Place- The Jerusalem Centre for Emotional Wellbeing is proud to invite the community to R.

4 STRATEGIES FOR THRIVING IN UNCERTAIN TIMES

Based on the Principles of Logotherapy

Facilitated by Batya Yaniger, PSYD

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Logotherapy is based on three principles: freedom, will and meaning.

• We are free to decide for ourselves and we are capable of change.
• We naturally strive for meaning and purpose in life.
• There is always good to be found, amidst the pain.

Contemplating these principles, questions arise:

• Where is my area of free choice?
• What can give me a sense of purpose?
• How can I find meaning and comfort in my suffering?

Logotherapy helps people answer these questions. In this workshop, we will practice techniques for accessing the inner strengths of discernment, resilience and decision making that empower us. Each exercise is based on a different principle and is designed to break patterns that create anxiety and lead to meaning discovery.

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For more info or to register contact: [email protected]

Batya Yaniger is the head trainer of the Viktor Frankl Institute of Logotherapy in Israel, a registered Institute of the VFIL in Vienna, offering training courses in Israel and online to participants in 24 countries.

REN WITH ADHD, PDD & IVE FOR CHILDREN TH

This course will be given on Zoom.

2 SHESHET HAYAMIM, APT 19, KNISSA GIMMEL, RAMAT ESHKOL

972-(2)-581-8299 • 972-(54)-631-5518 • 054-260-1468 WhatsApp • [email protected]

www.theplace.org.il

WITH THE RABBINICAL GUIDANCE OF RABBI YITZCHAK BREITOWITZ, SHLITA RAV, KEHILLAS OHR SOMAYACH

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