We are all going through difficult times.
The reality of the outside, of war, of uncertainty, fear, sometimes feeling like separatism among us -
generates so much anxiety in the face of the unknown.
Sometimes even despair.
As it is said,
the keys to healing and well-being in moments where there seems to be more darkness than light,
are found in the community that supports us,
in healing through creative tools,
in a safe space to express ourselves, the strengthening of inner resilience that allows us to deal with all that we feel by putting inner order.
Imag(E)ine,
Is a day dedicated to strengthen the spirit, to find hope knowing that we can transcend any personal or collective situation we are living.
Exploring through the body,
regulating our nervous system using somatic tools,
meditation and Mindfulness exercises, art as a tool for expression and liberation, intuitive and spontaneous movement to unload the emotions that weigh us down, and finally, submerging to therapeutic photo session, which will lead you to
feel - be - think,
from a fresh and new look.
This workshop is designed to give you a day for yourself.
To let go, to feel, to heal, to unload and to strengthen yourself from your depths.
We'll meet on Friday 29th, in Jerusalem in a Yurt from 10:00-15:00.
Leave us a comment, and we will send you more information.
Don't miss it.
