Personal 101 & Group Training in:
Studio, parks and over Zoom
Corona safe
TAI-CHI / QIGONG - Men/Women
Integrating TaiChi and Qigong Exercises. Promoting good physical and mental health, focusing on improving balance, range of movement, flexibility, muscle and joint strength. Comprises cardio-vascular as well as meditative exercises. WARNING, this may revitalize you, strengthen your immune system and make many of your aches and pains, fatigue and stress disappear.
- Suits most fitness levels
- Special Packages for private sessions
- Jerusalem, Gush Etzion, RBS & Modiin
Call 054.547.1234 now for more details
TAUGHT BY: Avi Hirsch:
3rd Dan Wushu/TaiChi,
Ving-Tsun Kung-Fu Black Belt
Wingate qualified Qigong Instructor
Rock Steady Boxing Certified Coach
I.C.S. Certified Martial Arts Therapist
Teaching since 1999.
