Over 6 years experience in training others.
Certified Personal Fitness Trainer from the Wingate Institute.
Certified Yoga teacher
Certified in training pre+post natal
Working out does not have to be boring with different fun workouts every session!
Personalized workouts that help you achieve your goals:
Weight Loss — Toning & Shaping — Build Muscles — Core Strengthening
Training individuals ONLINE. Through video.
Various plans available!
My unique and varied sessions include:
üfunctional training
üstrength training
üYoga
üTRX
üResistance Bands
üStretching
üBody weight and cardio exercises
I provide Nutritional & Diet Support.
Depending on your needs, I will teach, coach, advise, supervise, and support you in any means possible so that you'll be able to accomplish your dream goals.
I’m available for 24-hour support and I speak Hebrew, English and Russian.
Look and feel great TODAY!
Avital Shechter
Whatsapp - +972505-7766-38
**References upon request**
Avitial is the best trainer I know. She is fun, attentive, thorough and a motivational coach! I'm not a big fan of working out but when Avital is there I know I will have a great time getting myself in shape and improving my health. It is amazing how such a young person can be such a inspiration!
Amazing trainer! Avital made me healthier and stronger within weeks. I look and feel better than I have in years! Highly recommend to everyone
