Every Body Deserves Love.
What are you doing on your Monday *ONLINE* in May and June?
I want to invite you to a groundbreaking course on the power of yoga to help you transform your relationship with food and your body.
Just about everyone struggles with food or body image issues at one time or another. Some of us eat to avoid feelings, diet to lose weight, or obsess about the way our bodies looked when we were younger. Most of us don’t talk about it very often, but these struggles can wreak havoc on our mental health.
The yoga tradition is full of tools that support healthy eating, emotional resilience, and positive body image —but you won’t necessarily find them in a regular yoga class.
That’s why I’m delighted to offer Eat Breathe Thrive, a seven-week online course that combines yoga, meditation, and psychoeducation to help you transform your relationship with food, body, and self.
APPLY now to catch the early-bird pricing. See you in May
https://www.eatbreathethrive.org/join-us
